Monday
Group X Class Times                             Location

7:30am-8:30am
Steel Physique Walk it Off

Arbor Greene

9:45am-10:45am

Steel Physique Signature Workout

(Listed as FitPump on the Sports+Field Schedule) 

Sports + Field

Click Here for Complete S+F Schedule

Must be a S+F Member

7:30pm-8:30pm
Steel Physique Boot Camp

Arbor Greene
Tuesday
Group X Class Times Location                                               

7:30am-8:30am                                                             

Steel Physique Yogilates on the Ball

Arbor Greene

6:00pm-7:00pm                                                           

Steel Physique Signature Workout

(Listed as FitPump on the Sports+Field Schedule)             

Sports + Field                            

Click Here for Complete S+F Scheudle

Must be a S+F Member

Wednesday
Group X Class                                                                                                     Location                                                       

7:30am-8:30am                                                          
Steel Physique Walk it Off

Arbor Greene

9:45am-10:45am

Steel Physique Signature Workout

(Listed as FitPump on the Sports+Field Schedule)

Sports + Field

Click Here for Complete S+F Schedule

Must be a S+F Member

10:45am-11:45am

Stability Ball Total Body Conditioning

Sports + Field

Click Here for Complete S+F Schedule

Must be a S+F Member

7:30pm-8:30pm                                                   
Boot Camp    
Arbor Greene
Thursday
Group X Class Times Location

7:30am-8:30am
Steel Physique Boot Camp

Arbor Greene
Friday
Group X Class Times Location
7:30am-8:30am
Steel Physique Walk It Off
Arbor Greene
Saturday
Group X Class Times Location
8:30am-9:30am
Steel Physique Signature Workout
Arbor Greene
Sunday
Group X Class Times Location

7:30am-8:30am

Run For Your Life 5k Training Clinic Call for more Info

Please Call

 
Boost Your Metabolism
Energize Your Body
Tone Up
Feel Younger
Sleep Better
Build Strength
Gain Muscle Definition
Lose the Love Handles
Boost Your Endurance
Improve Flexibility
Increase Stamina
Lower Your Blood Pressure
Lower Your Total Cholesterol
Improve Circulation
Level Out Your Blood Sugar
Stop the Junk Food Cravings
Sleep Better
 
       
 

Energy "TO GO" Meals

Giving People ON THE GO Energy TO GO!

 

Energy "TO GO" Meals are carefully designed as part of an overall weight management program that helps you achieve your goals while supplying you the necessary energy to perform your exercise routine and daily tasks.  Your body craves good fuel in order "TO GO".  Let us prepare your meals weekly for you so that you can focus on other things such as family, work, and exercise.

 

You Choose YOUR Plan

5 Dinners

or

5 Lunches & Dinners

 

 

GET STARTED NOW!!