Studio Group X by Steel Physique provides personal training to those needing that one-on-one attention. Develop muscular strength, endurance, core stability and flexibility through specialized training from one of the expert master trainers. Studio Group X Personal Trainers are nationally certified professionals with expertise in specialty training. Each personal training package begins with a consultation, fitness assessment, goals analysis, and exercise prescription. Personal training focuses on developing specific skills and reaching personal fitness and/or weight loss goals through customized training sessions and meal plans. Studio Group X values building relationships with clients by empowering them with the tools necessary to establish a lifestyle that is healthy and full of vitality.

 

Policy

  • There is a 3-Month minimum commitment required.
  • All personal training packages must be purchased in full for the 1st month before beginning program.
  • There is a 24-hour cancellation notice policy otherwise client is charged for the scheduled session
  • If a 24-hour cancellation is made, the personal training session will be made up within the same week.
  • No Refunds.
  • No shows are charged for the non-attended session without a 24-hour notice.
  • Clients with pre-existing health issues must be cleared by his/her physician before beginning program.
  • Bring water and a towel
  • No attitude and lots of gratitude for yourself!
  • Come with the attitude of change, willingness, and determination!

Pricing

  • ONE HOUR SESSIONS ($55/Session)
    • 1X a Week Training $220/Month (4 Sessions a Month with a 3 Month Commitment)
    • 2Xs a Week Training $440/Month (8 Sessions a Month with a 3 Month Commitment)
    • 3Xs a Week Training $660/Month (12 Sessions a Month with a 3 Month Commitment)
  • 30-MINUTE SESSIONS ($30/Session)
    • 1X a Week Training $120/Month (4 Sessions a Month with a 3 Month Commitment)
    • 2Xs a Week Training $240/Month (8 Sessions a Month with a 3 Month Commitment)
    • 3Xs a Week Training $360/Month (12 Sessions a Month with a 3 Month Commitment)
  • ONE TIME CONSULTATION/TRAINING $80
  • Fitness Assessment $80

 

PARTY OF SIX TRAINING

Now you can train privately with 5 of your friends, family, or co-workers.  The Party of Six Small Group Personal Training Package is perfect for those who want the personal attention of a trainer with the support of a small group of friends.  If you are going solo, we will be happy to place you in a group that fits your schedule.

 

INCLUDES:

Training with fitness expert twice a week

Meal Plans

Goal Setting

Workout Program

Fitness Assessment Before, During, and After Program

 

ONLY $135 Per Person

Training Twice Per Week/4 Weeks (8 Sessions)

 

Remaining Sessions

Monday/Wednesday 7:30am (2 remaining spots)

Tuesday/Friday 9:30am (FULL)

Tuesday/Friday 10:30am (1 remaining spot)

 

Policy

  • There is a 3-Month minimum commitment required.
  • All personal training packages must be purchased in full for the 1st month before beginning program.
  • All Party of Six personal training sessions are set days and times during the 3-month   
  • commitment.  If a personal training session is missed, the session may be made up during another time-slot that the Party of Six is offered.  An individual has until the end of the 3-month commitment to make up the missed classes.  No extension will be made beyond the 3-month commitment.

  • No Refunds.
  • Clients with pre-existing health issues must be cleared by his/her physician before beginning program.
  • Bring water and a towel
  • No attitude and lots of gratitude for yourself!
  • Come with the attitude of change, willingness, and determination!
  • All Party of Six Personal Training Sessions are located at Song and Dance Studio. 
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    REGISTER NOW!

      

    ***First Session of all personal training packages includes a Fitness Assessment and Consultation

     
    Boost Your Metabolism
    Energize Your Body
    Tone Up
    Feel Younger
    Sleep Better
    Build Strength
    Gain Muscle Definition
    Lose the Love Handles
    Boost Your Endurance
    Improve Flexibility
    Increase Stamina
    Lower Your Blood Pressure
    Lower Your Total Cholesterol
    Improve Circulation
    Level Out Your Blood Sugar
    Stop the Junk Food Cravings
    Sleep Better
     
           
     

    Energy "TO GO" Meals

    Giving People ON THE GO Energy TO GO!

     

    Energy "TO GO" Meals are carefully designed as part of an overall weight management program that helps you achieve your goals while supplying you the necessary energy to perform your exercise routine and daily tasks.  Your body craves good fuel in order "TO GO".  Let us prepare your meals weekly for you so that you can focus on other things such as family, work, and exercise.

     

    You Choose YOUR Plan

    5 Dinners

    or

    5 Lunches & Dinners

     

     

    GET STARTED NOW!!