Our Mission

 

Studio Group X by Steel PhysiqueTM is committed to providing cutting edge fitness classes that are fun, simple, and get results. We believe in delivering high quality fitness programs through master expert instructors, high-energy inspiring experiences, and long-term relationships so that all may be successful at achieving their health and fitness goals.......Not just a fitness class, but a moving experience.

 

Studio Group X's Unique Edge

 

Studio Group X provides not just a workout but an experience through a high energy environment and larger-than-life certified fitness professionals who deliver. When an experience is created, the participant is engaged. When the participant is engaged, he/she will return. When the participant returns to class on a regular basis, results are guaranteed!!

 

Everyone is seeking results. Whether the goal is to lose weight, tone up, gain energy, or simply function better, the exercise program must produce those personalized results or the individual quits and returns to his/her old ways. In addition, the exercise program must be simple to follow and exude fun.

 

Studies have shown that 90% of all regular exercisers are successful at adhering to an exercise program because they workout with a buddy or in a group setting. This is the "M.O." of Studio Group X...exercising in a group to provide a support system for those who may otherwise drop out of a regular workout program.

 

Studio Group X formulates a comprehensive exercise class schedule with varied times throughout the day that develops all components of fitness including, cardio endurance, muscular strength and endurance, flexibility, core strength, agility, speed, and body composition. Redefine your body by redefining your workouts. Ditch the workout machine, and pursue the exercise experience.


 
Boost Your Metabolism
Energize Your Body
Tone Up
Feel Younger
Sleep Better
Build Strength
Gain Muscle Definition
Lose the Love Handles
Boost Your Endurance
Improve Flexibility
Increase Stamina
Lower Your Blood Pressure
Lower Your Total Cholesterol
Improve Circulation
Level Out Your Blood Sugar
Stop the Junk Food Cravings
Sleep Better
 
       
 

Energy "TO GO" Meals

Giving People ON THE GO Energy TO GO!

 

Energy "TO GO" Meals are carefully designed as part of an overall weight management program that helps you achieve your goals while supplying you the necessary energy to perform your exercise routine and daily tasks.  Your body craves good fuel in order "TO GO".  Let us prepare your meals weekly for you so that you can focus on other things such as family, work, and exercise.

 

You Choose YOUR Plan

5 Dinners

or

5 Lunches & Dinners

 

 

GET STARTED NOW!!